Stress Less!

How to Decrease Your Stress Level During Finals:

·      Create a study schedule

·      Study strategically

·      Take study breaks

·      Create a study group

·      Visualize it all going right

·      Treat your body right

UO Stress Less will be hosting an event December 3^rd from 1:00pm-6:00pm in Knight Library with healthy snacks, de-stress activities, yoga, meditation, massages, and more! Stop by their event!